Stretching the Psoas Muscle
2017-12-01 12:53:00 UTC
Stretching the psoas muscle.
So much to say about this deep muscle. First the anatomy - It’s actually a group of 2 (sometimes 3) muscles, located deep to the abdominal contents, stretching from the last thoracic vertebra and the 5 lumbar vertebrae, passing underneath the inguinal ligament (pelvis) to its…