Restorative Adho Mukha Virasana
2018-12-13 06:15:00 UTC
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Restorative Adho Mukha Virasana|
Restorative Adho Mukha Virasana is a very relaxing, gentle chest opener.✨Some days it can feel too ‘open’ and vulnerable to practice a chest opener on the back.✨Some days you might feel that the lower back doesn’t seem to relax when in chest opener on the back…
