Luna Alignment Yoga
Well-Being Studio
Koh-Phangan, Thailand
At Luna Alignment Yoga, our mission is well-being.
We wish to guide our students through a transformative journey of realigning their bodies, minds, emotions with the healing rhythm of nature.
We offer Drop-In Classes, 50-Hour and 200-Hour Yoga Alliance Certified Alignment Yoga Teacher Training Courses, set against the breathtaking backdrop of Koh Phangan, Thailand.
Our unique approach limits us to only 2 to 3 teacher training programs per year. This ensures that we can fully commit our attention to each course, offering heartfelt, personalized, and comprehensive instruction to every participant.
With a team of highly skilled and experienced teachers led by Tal Swissa, our yoga director and head teacher, we have trained over 300 graduates across 16 teacher training courses, since 2016. Our dedicated team ensures that every student receives individual guidance and attention throughout their learning journey.
Alignment Yoga Weekly Drop-In Classes by Tal Swissa
Tal has developed Alignment Yoga as a dynamic and therapeutic practice, combining elements from various disciplines such as Yoga Therapy, Iyengar Yoga, Pilates, Mobility, and Somatic Movement.
This innovative and integrative approach emphasizes precise alignment, movement efficiency, and mindful awareness, supporting students in building strength, improving mobility, and achieving balance in both body and mind.
Tal views yoga as more than just a physical practice—it is a transformative journey toward holistic well-being and self-discovery. Her teaching merges alignment, therapeutic movement, mobility, and mindfulness to foster a safe, supportive, and inclusive environment.
Through her guidance, students are empowered to progress at their own pace, using yoga as a powerful tool for healing, personal growth, and connection.
Yoga Teacher Training Programs
Alignment Yoga & Introduction to Therapeutic Yoga Teacher Training Courses
Our Alignment Yoga Teacher Training Courses (TTCs) are designed to offer a comprehensive and transformative exploration of yoga as a holistic path toward healing, health, and self-discovery.
The TTCs focus on the foundations of skeletal and asana alignment, anatomy, therapeutic yoga principles, and the body-mind-emotion connection—combining modern-day science with classical traditions like Iyengar Yoga, physiotherapy, and therapeutic movement practices.
We only offer one 200-hour TTC per year. The next two-month-long, boutique training will begin in March 2025. This unique, immersive experience is thoughtfully designed to provide in-depth knowledge, personal growth, and practical instruction in a close-knit, supportive environment.
This program offers a rare and transformational journey for those wishing to deepen their yoga understanding and embark on the path of teaching. Don’t miss this opportunity to become part of our unique and inspiring teacher training community.
We are a registered Yoga Alliance School.
Luna Alignment Yoga started as a dedicated yoga teacher training school, offering Alignment Yoga TTCs
Our programs were transformative, focusing on alignment, therapeutic yoga, and personal growth.
When COVID-19 hit, we had to pause our teacher training programs. During this time, Tal embraced a new chapter of life—motherhood! Balancing this beautiful journey of family, self-discovery, and teaching, Tal transitioned from leading teacher trainings to offering intimate drop-in classes and workshops. This shift brought a fresh perspective and a new vision for Luna Alignment Yoga: creating a boutique yoga studio that balances community, learning, and connection.
We’re thrilled to share that we are soon moving into our new venue—a beautifully renovated traditional Thai house. While we’ve left our previous location, this transition marks growth, renewal, and exciting opportunities. Our new space will be a cozy, welcoming home for yoga classes, workshops, and small, heart-centered teacher trainings.
We can’t wait to welcome you into this next exciting chapter!
• • •
* * *