Luna's Blog

Posts tagged with RestorativeAsanas

  1. Restorative Asanas

    2018-01-07 16:51:00 UTC

    Restorative Asanas.  Geeta S. Iyengar writes about this powerful practice:“These asanas…are meant to reset the organic body. Each organ is as though separated from the other in order to oxygenate and rest. With the knife of consciousness and awareness, one is able to dissect the body from inside. However, one…


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