Ayurveda

The starting point in Ayurveda is not the absence of disease, but the desire for heath and balance. 🌱
Here is the Ayurvedic definition of health :
“One who is established in Self, who has balanced Doshas, balanced Agni, properly formed Dhatus, proper elimination of Malas, well functioning body processes, whose mind, soul and senses are full of bliss- is called a healthy person”.
- Sushruta Samhita. 

Yours 🌷
Luna Alignment Yoga