Eating and Digestion

Eating and Digestion 

Eating is not just about consuming edible food, but it is about all kinds of ‘food’ we consume through our 6 senses.
To have good digestion means to be able to deal with the everyday life in an harmonious way. This is called ‘psychological digestion’. 
In the photo you can see our July 2017 TTC students having a beautiful vegan meal at our beautiful and green venue - Pranayama Garden


Luna Alignment Yoga 

Using Format