New Year’s Resolutions
January 1, 2018
The first day of the year is really a good time for some new year’s resolutions.
In yoga we call it Samkalpa.
Samkalpa means: will, motivation or resolution. It’s like a plan or a strategy.
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We are the result of our samkalpas. That is to say: we are the result of our resolutions.
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We recommend a short meditation to clear and clam the mind and then writing down your intentions, your wishes and resolutions for this year to come.
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Be brave, be positive and dream big ♥️
Luna Alignment Yoga