Luna's Blog

Posts tagged with Inversions

1. About Inversions

   2018-04-20 05:28:00 UTC

   About Inversions. Some of the emotional and mental effects of inversions are overcoming fear, change of perspective and sublimation of heavy energy. ✨✨✨It’s fun to play when practicing inversions! ✨✨✨We recommend not to stay too long in the asana, just as long ad you still feel good. Overdoing it might…

---

2. About Inversions

   2018-04-20 05:28:00 UTC

   About Inversions. Some of the emotional and mental effects of inversions are overcoming fear, change of perspective and sublimation of heavy energy. ✨✨✨It’s fun to play when practicing inversions! ✨✨✨We recommend not to stay too long in the asana, just as long ad you still feel good. Overdoing it might…

---

3. Inversions

   2017-12-13 15:07:00 UTC

   Inversions are so much fun!  They have some amazing physical benefits. Such as: > Improving of the lymphatic system circulation. > Improving of blood circulation. > Massaging of the diaphragm.  And more. The emotional benefits are also great.  We get to: > Challenge our limitations by over coming fear. >…

---