Those momentsDecember 23, 2020
Those moments at the beginning and end of every yoga class are so important and precious.
Those moments will set the tone for your class and will creat a safe, nurturing environment for yourself and for your students.
Your students will always feel your state of mind, your presence and will always react accordingly.
Use those precious moments wisely: set an intension, pray, take time to appreciate, to give gratitude for your students, for yourself and for this moment.
This will only take a few moments, yet it will stay with you and with your students well after the class is over.
We teach (in many details) in our trainings that as a teacher you’re not healing, but you’re creating the environment that allows the healing.
With Luna Alignment Yoga