Yoga Props
March 22, 2019
Yoga Props
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Yoga is for EVERYbody!
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And that is why we love yoga props so much.
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B.K.S Iyengar described his motivation for developing the props
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“Yoga is for all. Nobody should be denied the opportunity to experience its benevolence. It is this thought that impelled me to think of all these props.”
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The use of props has different purposes:
-Supporting the practicer in the asana.
-Bringing awareness to a specific body part, or area of the body.
-Promoting a deeper understanding of specific action.
-Protecting/stretching/aligning/opening parts of the body specifically.
-Allowing the body to move into restorative mode.
-Allowing the body to feel safe and the mind to relax.
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Luna Alignment Yoga