Yoga PropsMarch 22, 2019
Yoga is for EVERYbody!
And that is why we love yoga props so much.
B.K.S Iyengar described his motivation for developing the props
“Yoga is for all. Nobody should be denied the opportunity to experience its benevolence. It is this thought that impelled me to think of all these props.”
The use of props has different purposes:
-Supporting the practicer in the asana.
-Bringing awareness to a specific body part, or area of the body.
-Promoting a deeper understanding of specific action.
-Protecting/stretching/aligning/opening parts of the body specifically.
-Allowing the body to move into restorative mode.
-Allowing the body to feel safe and the mind to relax.
Luna Alignment Yoga